Claire Burley v25:00/2:00r...2 row
10,295m
Meters
50:00.0
Time
2:25.7
Pace
574
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,320m |
| Overall Time | 54:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 17 |
| Stroke Count | 832 |
| Drag Factor | 108 |
January 04, 2025 09:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,295m | 2:25.7 | 113 | 689 | 17 | |
| 25:00.0 | 5,146m | 2:25.7 | 113 | 689 | 17 | |
| r: 2:00 | 10m | |||||
| 25:00.0 | 5,149m | 2:25.6 | 113 | 689 | 17 | |
| r: 2:00 | 15m | |||||
| r25m |
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Workout Graph
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