Claire Burley 30:55 row
6,009
Meters
30:55.2
Time
2:34.3
Pace
320
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 16 |
| Stroke Count | 495 |
| Drag Factor | 96 |
March 18, 2025 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:55.2 | 6,009 | 2:34.3 | 95 | 620 | 320 | 16 |
| 5:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 17 |
| 10:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 16 |
| 15:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 16 |
| 20:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 16 |
| 25:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 16 |
| 30:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 16 |
| 30:55.2 | 177 | 2:35.9 | 92 | 586 | 9 | 14 |
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Workout Graph
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