christophe grandjean 5000m row
5,000
Meters
18:06.0
Time
1:48.6
Pace
372
Calories
157
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 31 |
| Stroke Count | 567 |
| Drag Factor | 225 |
October 22, 2021 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:06.0 | 5,000 | 1:48.6 | 273 | 1240 | 31 | 157 |
| 3:41.5 | 1,000 | 1:50.7 | 258 | 1186 | 33 | 141 |
| 3:38.9 | 2,000 | 1:49.4 | 267 | 1218 | 32 | 153 |
| 3:37.6 | 3,000 | 1:48.8 | 272 | 1235 | 31 | 158 |
| 3:36.2 | 4,000 | 1:48.1 | 277 | 1253 | 30 | 164 |
| 3:31.8 | 5,000 | 1:45.9 | 295 | 1314 | 30 | 171 |
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