christophe grandjean 30:00 row
8,081
Meters
30:00.0
Time
1:51.3
Pace
583
Calories
155
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 28 |
| Stroke Count | 835 |
| Drag Factor | 218 |
November 01, 2021 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,081 | 1:51.3 | 253 | 1171 | 28 | 155 |
| 6:00.0 | 1,588 | 1:53.3 | 240 | 1127 | 28 | 138 |
| 12:00.0 | 1,623 | 1:50.9 | 257 | 1183 | 26 | 151 |
| 18:00.0 | 1,633 | 1:50.2 | 261 | 1199 | 27 | 160 |
| 24:00.0 | 1,613 | 1:51.5 | 252 | 1166 | 29 | 161 |
| 30:00.0 | 1,625 | 1:50.7 | 258 | 1186 | 30 | 167 |
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Workout Graph
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