NI JIE 6000m row
6,000
Meters
27:57.6
Time
2:19.8
Pace
343
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 579 |
| Drag Factor | 106 |
April 20, 2025 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:57.6 | 6,000 | 2:19.8 | 128 | 740 | 343 | 20 |
| 5:25.6 | 1,200 | 2:15.6 | 140 | 782 | 70 | 22 |
| 5:30.2 | 2,400 | 2:17.5 | 134 | 762 | 70 | 20 |
| 5:38.1 | 3,600 | 2:20.8 | 125 | 730 | 68 | 20 |
| 5:38.9 | 4,800 | 2:21.2 | 124 | 727 | 68 | 21 |
| 5:44.7 | 6,000 | 2:23.6 | 118 | 706 | 67 | 21 |
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Workout Graph
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