NI JIE 1:00:00 row

10,720

Meters

1:00:00.0

Time

2:47.9

Pace

593

Calories

135

Heart Rate

Average Watts74
Calories Per Hour554
Stroke Rate19
Stroke Count1169
Drag Factor98

September 19, 2025 20:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 10,720 2:47.9 74 554 19 135
12:00.0 2,383 2:31.0 102 649 22 129
24:00.0 2,488 2:24.6 116 697 21 141
36:00.0 1,995 3:00.4 60 504 18 119
48:00.0 1,809 3:19.0 44 452 18 134
1:00:00.0 2,046 2:55.9 64 521 18 154

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Workout Graph

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