NI JIE 37:32 row
7,048
Meters
37:32.6
Time
2:39.8
Pace
396
Calories
139
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 20 |
| Stroke Count | 763 |
| Drag Factor | 98 |
September 25, 2025 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:32.6 | 7,048 | 2:39.8 | 86 | 595 | 396 | 20 | 139 |
| 5:00.0 | 783 | 3:11.5 | 50 | 471 | 41 | 21 | 117 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 59 | 20 | 135 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 59 | 20 | 144 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 61 | 20 | 154 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 61 | 21 | 156 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 717 | 60 | 21 | 161 |
| 35:00.0 | 734 | 3:24.3 | 41 | 441 | 40 | 19 | 129 |
| 37:32.6 | 281 | 4:31.5 | 17 | 360 | 15 | 20 | 118 |
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Workout Graph
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