NI JIE 9:31 row
1,545
Meters
9:31.7
Time
3:05.0
Pace
84
Calories
125
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 20 |
| Stroke Count | 194 |
| Drag Factor | 98 |
September 25, 2025 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:31.7 | 1,545 | 3:05.0 | 55 | 490 | 20 | 125 |
| 5:00.0 | 802 | 3:07.0 | 53 | 484 | 21 | 134 |
| 9:31.7 | 744 | 3:02.5 | 57 | 497 | 19 | 117 |
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Workout Graph
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