NI JIE 1:01:39 row
13,024
Meters
1:01:39.9
Time
2:22.0
Pace
754
Calories
148
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 1219 |
| Drag Factor | 99 |
October 07, 2025 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:39.9 | 13,024 | 2:22.0 | 122 | 720 | 754 | 19 | 148 |
| 5:00.0 | 854 | 2:55.6 | 65 | 522 | 46 | 19 | 116 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 60 | 19 | 129 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 64 | 19 | 141 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 66 | 20 | 149 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 796 | 67 | 20 | 156 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 754 | 63 | 20 | 151 |
| 35:00.0 | 1,095 | 2:16.9 | 136 | 768 | 65 | 20 | 154 |
| 40:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 20 | 155 |
| 45:00.0 | 1,066 | 2:20.7 | 126 | 732 | 62 | 20 | 155 |
| 50:00.0 | 1,058 | 2:21.7 | 123 | 722 | 61 | 20 | 155 |
| 55:00.0 | 1,053 | 2:22.4 | 121 | 716 | 60 | 20 | 156 |
| 1:00:00.0 | 1,041 | 2:24.0 | 117 | 702 | 59 | 20 | 154 |
| 1:01:39.9 | 338 | 2:27.7 | 108 | 673 | 19 | 19 | 154 |
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