NI JIE 10000m row
10,000
Meters
44:55.3
Time
2:14.7
Pace
594
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 1016 |
| Drag Factor | 104 |
August 15, 2021 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:55.3 | 10,000 | 2:14.7 | 143 | 792 | 594 | 23 |
| 8:55.6 | 2,000 | 2:13.9 | 146 | 801 | 120 | 22 |
| 8:35.7 | 4,000 | 2:08.9 | 163 | 862 | 123 | 22 |
| 8:54.7 | 6,000 | 2:13.6 | 147 | 804 | 120 | 23 |
| 9:16.8 | 8,000 | 2:19.2 | 130 | 746 | 115 | 22 |
| 9:12.5 | 10,000 | 2:18.1 | 133 | 757 | 116 | 24 |
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Workout Graph
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