NI JIE 30:00 row
6,088m
Meters
30:00.0
Time
2:27.8
Pace
345
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
| Drag Factor | 111 |
January 10, 2022 22:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,088m | 2:27.8 | 108 | 672 | 20 |
| 6:00.0 | 1,379m | 2:10.5 | 157 | 841 | 22 |
| 12:00.0 | 1,210m | 2:28.7 | 106 | 665 | 21 |
| 18:00.0 | 1,180m | 2:32.5 | 99 | 639 | 19 |
| 24:00.0 | 1,194m | 2:30.7 | 102 | 651 | 20 |
| 30:00.0 | 1,125m | 2:40.0 | 85 | 594 | 20 |
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Workout Graph
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