NI JIE 5000m row
5,000m
Meters
23:10.7
Time
2:19.0
Pace
293
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 502 |
| Drag Factor | 108 |
February 14, 2022 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:10.7 | 5,000m | 2:19.0 | 130 | 747 | 22 |
| 4:13.9 | 1,000m | 2:06.9 | 171 | 888 | 22 |
| 4:27.7 | 2,000m | 2:13.8 | 146 | 802 | 22 |
| 4:56.3 | 3,000m | 2:28.1 | 108 | 670 | 21 |
| 5:03.4 | 4,000m | 2:31.7 | 100 | 645 | 21 |
| 4:29.4 | 5,000m | 2:14.7 | 143 | 792 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.