NI JIE 5000m row
5,000m
Meters
24:57.9
Time
2:29.7
Pace
282
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 488 |
| Drag Factor | 110 |
February 23, 2022 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:57.9 | 5,000m | 2:29.7 | 104 | 658 | 20 |
| 4:20.8 | 1,000m | 2:10.4 | 158 | 843 | 23 |
| 5:41.2 | 2,000m | 2:50.6 | 70 | 542 | 17 |
| 5:14.7 | 3,000m | 2:37.3 | 90 | 609 | 19 |
| 5:09.0 | 4,000m | 2:34.5 | 95 | 626 | 19 |
| 4:32.3 | 5,000m | 2:16.1 | 139 | 777 | 21 |
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Workout Graph
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