NI JIE 5000m row
5,000m
Meters
22:51.6
Time
2:17.1
Pace
291
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 487 |
| Drag Factor | 109 |
February 24, 2022 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:51.6 | 5,000m | 2:17.1 | 136 | 766 | 21 |
| 4:36.6 | 1,000m | 2:18.3 | 132 | 755 | 21 |
| 4:17.7 | 2,000m | 2:08.8 | 164 | 863 | 23 |
| 4:57.2 | 3,000m | 2:28.6 | 107 | 667 | 21 |
| 4:26.2 | 4,000m | 2:13.1 | 148 | 810 | 21 |
| 4:33.9 | 5,000m | 2:16.9 | 136 | 768 | 21 |
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Workout Graph
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