NI JIE 30:00 row
6,307m
Meters
30:00.0
Time
2:22.6
Pace
357
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 104 |
March 02, 2022 21:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,307m | 2:22.6 | 120 | 714 | 21 |
| 6:00.0 | 1,302m | 2:18.2 | 132 | 755 | 22 |
| 12:00.0 | 1,294m | 2:19.1 | 130 | 747 | 22 |
| 18:00.0 | 1,264m | 2:22.4 | 121 | 717 | 21 |
| 24:00.0 | 1,222m | 2:27.2 | 110 | 676 | 21 |
| 30:00.0 | 1,226m | 2:26.8 | 111 | 680 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.