NI JIE 40:00 row
8,419m
Meters
40:00.0
Time
2:22.5
Pace
484
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 881 |
| Drag Factor | 106 |
March 21, 2022 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,419m | 2:22.5 | 121 | 715 | 22 |
| 8:00.0 | 1,467m | 2:43.5 | 80 | 575 | 22 |
| 16:00.0 | 1,789m | 2:14.1 | 145 | 798 | 21 |
| 24:00.0 | 1,817m | 2:12.0 | 152 | 822 | 22 |
| 32:00.0 | 1,674m | 2:23.3 | 119 | 708 | 23 |
| 40:00.0 | 1,672m | 2:23.5 | 118 | 707 | 21 |
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Workout Graph
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