NI JIE 40:00 row
9,078m
Meters
40:00.0
Time
2:12.1
Pace
547
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 832 |
| Drag Factor | 104 |
March 14, 2022 21:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,078m | 2:12.1 | 152 | 821 | 21 |
| 8:00.0 | 1,794m | 2:13.7 | 146 | 803 | 21 |
| 16:00.0 | 1,877m | 2:07.8 | 167 | 876 | 21 |
| 24:00.0 | 1,884m | 2:07.3 | 169 | 882 | 20 |
| 32:00.0 | 1,677m | 2:23.1 | 119 | 710 | 20 |
| 40:00.0 | 1,846m | 2:10.0 | 159 | 848 | 21 |
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Workout Graph
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