NI JIE 40:00 row
8,977m
Meters
40:00.0
Time
2:13.6
Pace
534
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 845 |
| Drag Factor | 103 |
March 09, 2022 20:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,977m | 2:13.6 | 147 | 804 | 21 |
| 8:00.0 | 1,782m | 2:14.6 | 143 | 793 | 21 |
| 16:00.0 | 1,807m | 2:12.8 | 149 | 814 | 21 |
| 24:00.0 | 1,789m | 2:14.1 | 145 | 798 | 20 |
| 32:00.0 | 1,775m | 2:15.2 | 142 | 787 | 21 |
| 40:00.0 | 1,824m | 2:11.5 | 154 | 828 | 23 |
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Workout Graph
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