NI JIE 40:00 row
8,973m
Meters
40:00.0
Time
2:13.7
Pace
534
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 802 |
| Drag Factor | 104 |
March 07, 2022 21:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,973m | 2:13.7 | 146 | 803 | 20 |
| 8:00.0 | 1,824m | 2:11.5 | 154 | 828 | 21 |
| 16:00.0 | 1,809m | 2:12.6 | 150 | 815 | 19 |
| 24:00.0 | 1,787m | 2:14.3 | 144 | 797 | 20 |
| 32:00.0 | 1,757m | 2:16.5 | 137 | 772 | 20 |
| 40:00.0 | 1,796m | 2:13.6 | 147 | 804 | 20 |
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Workout Graph
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