NI JIE 10000m row
10,000m
Meters
44:24.3
Time
2:13.2
Pace
602
Calories
155
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Stroke Count | 1113 |
| Drag Factor | 118 |
April 07, 2022 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:24.3 | 10,000m | 2:13.2 | 148 | 809 | 25 | 155 |
| 8:50.0 | 2,000m | 2:12.5 | 150 | 817 | 25 | 156 |
| 8:19.8 | 4,000m | 2:04.9 | 179 | 917 | 26 | 164 |
| 8:37.7 | 6,000m | 2:09.4 | 161 | 855 | 26 | 160 |
| 8:56.2 | 8,000m | 2:14.0 | 145 | 800 | 25 | 157 |
| 9:40.6 | 10,000m | 2:25.1 | 114 | 693 | 24 | 140 |
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Workout Graph
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