NI JIE 10000m row
10,000
Meters
44:58.9
Time
2:14.9
Pace
597
Calories
157
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 1186 |
| Drag Factor | 119 |
April 05, 2022 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:58.9 | 10,000 | 2:14.9 | 142 | 790 | 597 | 26 | 157 |
| 8:33.0 | 2,000 | 2:08.2 | 166 | 871 | 125 | 27 | 165 |
| 8:41.3 | 4,000 | 2:10.3 | 158 | 844 | 122 | 26 | 165 |
| 8:37.6 | 6,000 | 2:09.4 | 162 | 855 | 123 | 28 | 161 |
| 8:54.8 | 8,000 | 2:13.7 | 146 | 804 | 119 | 28 | 157 |
| 10:12.3 | 10,000 | 2:33.0 | 98 | 635 | 108 | 23 | 139 |
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Workout Graph
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