NI JIE 10000m row
10,000m
Meters
44:13.0
Time
2:12.6
Pace
601
Calories
166
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Stroke Count | 1153 |
| Drag Factor | 117 |
April 11, 2022 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:13.0 | 10,000m | 2:12.6 | 150 | 816 | 26 | 166 |
| 8:43.3 | 2,000m | 2:10.8 | 156 | 837 | 26 | 159 |
| 8:35.8 | 4,000m | 2:08.9 | 163 | 861 | 28 | 166 |
| 8:37.4 | 6,000m | 2:09.3 | 162 | 856 | 27 | 171 |
| 8:54.9 | 8,000m | 2:13.7 | 146 | 803 | 25 | 167 |
| 9:21.4 | 10,000m | 2:20.3 | 127 | 735 | 24 | 171 |
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Workout Graph
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