NI JIE 10000m row
10,000m
Meters
45:59.7
Time
2:17.9
Pace
587
Calories
151
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 1149 |
| Drag Factor | 123 |
April 23, 2022 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:59.7 | 10,000m | 2:17.9 | 133 | 758 | 25 | 151 |
| 9:43.0 | 2,000m | 2:25.7 | 113 | 689 | 24 | 145 |
| 8:48.1 | 4,000m | 2:12.0 | 152 | 823 | 26 | 152 |
| 8:59.9 | 6,000m | 2:14.9 | 142 | 789 | 25 | 156 |
| 8:57.8 | 8,000m | 2:14.4 | 144 | 795 | 26 | 148 |
| 9:30.7 | 10,000m | 2:22.6 | 121 | 714 | 24 | 154 |
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Workout Graph
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