NI JIE 10000m row
10,000m
Meters
43:31.3
Time
2:10.5
Pace
610
Calories
157
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 26 |
| Stroke Count | 1149 |
| Drag Factor | 120 |
April 19, 2022 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:31.3 | 10,000m | 2:10.5 | 157 | 841 | 26 | 157 |
| 8:51.2 | 2,000m | 2:12.8 | 149 | 814 | 26 | 153 |
| 8:27.4 | 4,000m | 2:06.8 | 171 | 890 | 27 | 162 |
| 8:24.8 | 6,000m | 2:06.2 | 174 | 899 | 27 | 163 |
| 8:51.1 | 8,000m | 2:12.7 | 150 | 814 | 26 | 150 |
| 8:56.8 | 10,000m | 2:14.2 | 145 | 798 | 26 | 161 |
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Workout Graph
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