NI JIE 5000m row
5,000m
Meters
21:12.5
Time
2:07.2
Pace
309
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Stroke Count | 520 |
| Drag Factor | 121 |
April 25, 2022 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.5 | 5,000m | 2:07.2 | 170 | 884 | 25 |
| 4:21.4 | 1,000m | 2:10.7 | 157 | 839 | 25 |
| 4:14.6 | 2,000m | 2:07.3 | 170 | 883 | 25 |
| 4:14.3 | 3,000m | 2:07.1 | 170 | 885 | 25 |
| 4:13.4 | 4,000m | 2:06.7 | 172 | 892 | 24 |
| 4:08.9 | 5,000m | 2:04.4 | 182 | 924 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.