NI JIE 1:00:00 row
12,558m
Meters
1:00:00.0
Time
2:23.3
Pace
723
Calories
148
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 1329 |
| Drag Factor | 106 |
April 23, 2023 22:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,558m | 2:23.3 | 119 | 709 | 22 | 148 |
| 12:00.0 | 2,736m | 2:11.5 | 154 | 828 | 23 | 148 |
| 24:00.0 | 2,801m | 2:08.5 | 165 | 867 | 23 | 155 |
| 36:00.0 | 2,433m | 2:27.9 | 108 | 671 | 21 | 136 |
| 48:00.0 | 2,199m | 2:43.7 | 80 | 574 | 21 | 132 |
| 1:00:00.0 | 2,389m | 2:30.6 | 102 | 652 | 23 | 170 |
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Workout Graph
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