NI JIE 1:00:00 row
13,163
Meters
1:00:00.0
Time
2:16.7
Pace
781
Calories
156
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 1360 |
| Drag Factor | 103 |
May 06, 2023 22:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,163 | 2:16.7 | 137 | 771 | 781 | 22 | 156 |
| 12:00.0 | 2,615 | 2:17.6 | 134 | 761 | 158 | 22 | 156 |
| 24:00.0 | 2,833 | 2:07.0 | 171 | 887 | 177 | 23 | 161 |
| 36:00.0 | 2,599 | 2:18.5 | 132 | 753 | 152 | 21 | 145 |
| 48:00.0 | 2,501 | 2:23.9 | 117 | 703 | 142 | 22 | 154 |
| 1:00:00.0 | 2,614 | 2:17.7 | 134 | 761 | 152 | 24 | 168 |
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Workout Graph
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