NI JIE 1:00:00 row
12,377m
Meters
1:00:00.0
Time
2:25.4
Pace
708
Calories
135
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 1237 |
| Drag Factor | 104 |
May 23, 2023 21:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,377m | 2:25.4 | 114 | 691 | 20 | 135 |
| 12:00.0 | 2,081m | 2:52.9 | 68 | 532 | 20 | 138 |
| 24:00.0 | 2,643m | 2:16.2 | 139 | 776 | 22 | 131 |
| 36:00.0 | 2,536m | 2:21.9 | 122 | 721 | 21 | 128 |
| 48:00.0 | 2,557m | 2:20.7 | 125 | 731 | 20 | 130 |
| 1:00:00.0 | 2,562m | 2:20.5 | 126 | 734 | 21 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.