NI JIE 5:56 row
1,258m
Meters
5:56.0
Time
2:21.4
Pace
71
Calories
131
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 135 |
| Drag Factor | 107 |
October 26, 2023 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.0 | 1,258m | 2:21.4 | 124 | 725 | 22 | 131 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 | 137 |
| 5:56.0 | 180m | 2:35.5 | 93 | 620 | 20 | 125 |
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Workout Graph
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