NI JIE 1:25:00 row
18,238m
Meters
1:25:00.0
Time
2:19.8
Pace
1060
Calories
143
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 1763 |
| Drag Factor | 107 |
October 29, 2023 20:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:00.0 | 18,238m | 2:19.8 | 128 | 740 | 20 | 143 |
| 17:00.0 | 3,785m | 2:14.7 | 143 | 792 | 22 | 145 |
| 34:00.0 | 3,758m | 2:15.7 | 140 | 781 | 21 | 146 |
| 51:00.0 | 3,665m | 2:19.1 | 130 | 747 | 20 | 148 |
| 1:08:00.0 | 3,582m | 2:22.3 | 121 | 717 | 21 | 128 |
| 1:25:00.0 | 3,448m | 2:27.9 | 108 | 672 | 20 | 148 |
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Workout Graph
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