NI JIE 1000m row
1,000m
Meters
3:41.9
Time
1:50.9
Pace
73
Calories
164
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 31 |
| Stroke Count | 115 |
| Drag Factor | 108 |
October 31, 2023 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.9 | 1,000m | 1:50.9 | 256 | 1181 | 31 | 164 |
| 0:37.7 | 200m | 1:34.2 | 418 | 1738 | 40 | 159 |
| 0:42.4 | 400m | 1:46.0 | 294 | 1311 | 33 | 159 |
| 0:56.1 | 600m | 2:20.2 | 127 | 736 | 24 | 158 |
| 0:44.0 | 800m | 1:50.0 | 263 | 1205 | 29 | 169 |
| 0:41.7 | 1,000m | 1:44.2 | 309 | 1363 | 35 | 178 |
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Workout Graph
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