NI JIE 1:00:00 row
13,703m
Meters
1:00:00.0
Time
2:11.3
Pace
833
Calories
147
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 1266 |
| Drag Factor | 113 |
November 28, 2023 20:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,703m | 2:11.3 | 154 | 831 | 21 | 147 |
| 12:00.0 | 2,796m | 2:08.7 | 164 | 864 | 22 | 146 |
| 24:00.0 | 2,692m | 2:13.7 | 146 | 803 | 20 | 142 |
| 36:00.0 | 2,751m | 2:10.8 | 156 | 837 | 20 | 150 |
| 48:00.0 | 2,699m | 2:13.3 | 147 | 807 | 20 | 146 |
| 1:00:00.0 | 2,766m | 2:10.1 | 159 | 846 | 23 | 155 |
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Workout Graph
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