NI JIE 10000m row
10,000m
Meters
43:36.0
Time
2:10.8
Pace
608
Calories
146
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 957 |
| Drag Factor | 110 |
November 29, 2023 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:36.0 | 10,000m | 2:10.8 | 156 | 838 | 22 | 146 |
| 8:23.3 | 2,000m | 2:05.8 | 176 | 904 | 23 | 140 |
| 8:37.0 | 4,000m | 2:09.2 | 162 | 857 | 21 | 149 |
| 8:45.7 | 6,000m | 2:11.4 | 154 | 830 | 22 | 143 |
| 8:44.8 | 8,000m | 2:11.2 | 155 | 833 | 22 | 146 |
| 9:05.2 | 10,000m | 2:16.3 | 138 | 775 | 22 | 152 |
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Workout Graph
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