NI JIE 10000m row
10,000m
Meters
43:06.9
Time
2:09.3
Pace
615
Calories
148
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 875 |
| Drag Factor | 111 |
November 30, 2023 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:06.9 | 10,000m | 2:09.3 | 162 | 856 | 20 | 148 |
| 8:54.3 | 2,000m | 2:13.5 | 147 | 805 | 20 | 137 |
| 8:30.7 | 4,000m | 2:07.6 | 168 | 878 | 20 | 147 |
| 8:33.8 | 6,000m | 2:08.4 | 165 | 868 | 20 | 146 |
| 8:33.8 | 8,000m | 2:08.4 | 165 | 868 | 21 | 150 |
| 8:34.2 | 10,000m | 2:08.5 | 165 | 867 | 21 | 163 |
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Workout Graph
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