NI JIE 1:00:00 row
14,017m
Meters
1:00:00.0
Time
2:08.4
Pace
867
Calories
151
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Stroke Count | 1207 |
| Drag Factor | 110 |
December 05, 2023 21:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,017m | 2:08.4 | 165 | 868 | 20 | 151 |
| 12:00.0 | 2,869m | 2:05.4 | 177 | 909 | 21 | 148 |
| 24:00.0 | 2,809m | 2:08.1 | 166 | 872 | 19 | 151 |
| 36:00.0 | 2,799m | 2:08.6 | 165 | 866 | 20 | 149 |
| 48:00.0 | 2,766m | 2:10.1 | 159 | 846 | 20 | 149 |
| 1:00:00.0 | 2,774m | 2:09.7 | 160 | 851 | 20 | 158 |
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Workout Graph
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