NI JIE 10000m row
10,000m
Meters
44:07.2
Time
2:12.3
Pace
606
Calories
142
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Stroke Count | 894 |
| Drag Factor | 110 |
December 06, 2023 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:07.2 | 10,000m | 2:12.3 | 151 | 819 | 20 | 142 |
| 8:28.5 | 2,000m | 2:07.1 | 170 | 886 | 21 | 152 |
| 8:21.5 | 4,000m | 2:05.3 | 178 | 911 | 20 | 151 |
| 8:58.8 | 6,000m | 2:14.7 | 143 | 792 | 20 | 136 |
| 9:12.3 | 8,000m | 2:18.0 | 133 | 757 | 20 | 134 |
| 9:06.0 | 10,000m | 2:16.5 | 138 | 773 | 20 | 140 |
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Workout Graph
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