NI JIE 50:00 row
10,875m
Meters
50:00.0
Time
2:17.9
Pace
649
Calories
146
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 19 |
| Stroke Count | 989 |
| Drag Factor | 111 |
December 23, 2023 15:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,875m | 2:17.9 | 133 | 759 | 19 | 146 |
| 10:00.0 | 2,059m | 2:25.7 | 113 | 689 | 20 | 149 |
| 20:00.0 | 2,182m | 2:17.4 | 135 | 763 | 19 | 146 |
| 30:00.0 | 2,211m | 2:15.6 | 140 | 782 | 20 | 133 |
| 40:00.0 | 2,202m | 2:16.2 | 138 | 776 | 20 | 141 |
| 50:00.0 | 2,221m | 2:15.0 | 142 | 788 | 20 | 163 |
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Workout Graph
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