NI JIE 50:00 row
11,382m
Meters
50:00.0
Time
2:11.7
Pace
688
Calories
158
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 19 |
| Stroke Count | 978 |
| Drag Factor | 111 |
December 25, 2023 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,382m | 2:11.7 | 153 | 826 | 19 | 158 |
| 10:00.0 | 2,339m | 2:08.2 | 166 | 870 | 19 | 154 |
| 20:00.0 | 2,273m | 2:11.9 | 152 | 823 | 18 | 155 |
| 30:00.0 | 2,236m | 2:14.1 | 145 | 798 | 19 | 151 |
| 40:00.0 | 2,235m | 2:14.2 | 145 | 798 | 20 | 152 |
| 50:00.0 | 2,299m | 2:10.4 | 158 | 842 | 22 | 181 |
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Workout Graph
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