NI JIE 6700m row
6,700m
Meters
30:46.8
Time
2:17.8
Pace
393
Calories
146
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 653 |
| Drag Factor | 110 |
January 01, 2024 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:46.8 | 6,700m | 2:17.8 | 134 | 760 | 21 | 146 |
| 8:26.4 | 2,000m | 2:06.6 | 172 | 893 | 23 | 159 |
| 9:14.5 | 4,000m | 2:18.6 | 131 | 752 | 21 | 149 |
| 9:39.5 | 6,000m | 2:24.8 | 115 | 696 | 21 | 134 |
| 3:12.6 | 6,700m | 2:17.5 | 134 | 762 | 21 | 145 |
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Workout Graph
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