NI JIE 10000m row
10,000m
Meters
45:43.7
Time
2:17.1
Pace
583
Calories
143
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 966 |
| Drag Factor | 111 |
January 03, 2024 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:43.7 | 10,000m | 2:17.1 | 136 | 766 | 21 | 143 |
| 9:12.2 | 2,000m | 2:18.0 | 133 | 757 | 22 | 140 |
| 8:54.5 | 4,000m | 2:13.6 | 147 | 804 | 21 | 150 |
| 9:13.3 | 6,000m | 2:18.3 | 132 | 755 | 21 | 143 |
| 9:16.7 | 8,000m | 2:19.1 | 130 | 746 | 21 | 139 |
| 9:07.0 | 10,000m | 2:16.7 | 137 | 771 | 21 | 146 |
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Workout Graph
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