NI JIE 10000m row
10,000m
Meters
46:44.6
Time
2:20.2
Pace
573
Calories
135
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Stroke Count | 984 |
| Drag Factor | 102 |
January 04, 2024 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:44.6 | 10,000m | 2:20.2 | 127 | 736 | 21 | 135 |
| 9:11.7 | 2,000m | 2:17.9 | 133 | 759 | 22 | 140 |
| 9:07.1 | 4,000m | 2:16.7 | 137 | 770 | 20 | 137 |
| 9:32.4 | 6,000m | 2:23.1 | 119 | 711 | 20 | 124 |
| 9:33.0 | 8,000m | 2:23.2 | 119 | 709 | 21 | 131 |
| 9:20.3 | 10,000m | 2:20.0 | 127 | 738 | 22 | 143 |
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Workout Graph
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