NI JIE 10000m row
10,000m
Meters
42:45.0
Time
2:08.2
Pace
620
Calories
159
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 946 |
| Drag Factor | 100 |
January 10, 2024 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:45.0 | 10,000m | 2:08.2 | 166 | 871 | 22 | 159 |
| 8:44.9 | 2,000m | 2:11.2 | 155 | 833 | 23 | 145 |
| 8:32.9 | 4,000m | 2:08.2 | 166 | 871 | 21 | 155 |
| 8:37.0 | 6,000m | 2:09.2 | 162 | 857 | 21 | 157 |
| 8:40.4 | 8,000m | 2:10.1 | 159 | 847 | 21 | 158 |
| 8:09.8 | 10,000m | 2:02.4 | 191 | 956 | 24 | 182 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.