NI JIE 10000m row
10,000m
Meters
43:26.0
Time
2:10.3
Pace
612
Calories
148
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 982 |
| Drag Factor | 103 |
January 20, 2024 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:26.0 | 10,000m | 2:10.3 | 158 | 844 | 22 | 148 |
| 8:29.1 | 2,000m | 2:07.2 | 170 | 884 | 24 | 146 |
| 8:31.2 | 4,000m | 2:07.8 | 168 | 877 | 23 | 147 |
| 8:34.6 | 6,000m | 2:08.6 | 164 | 865 | 22 | 148 |
| 9:10.0 | 8,000m | 2:17.5 | 135 | 763 | 22 | 142 |
| 8:41.0 | 10,000m | 2:10.2 | 158 | 845 | 23 | 158 |
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Workout Graph
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