NI JIE 10000m row
10,000m
Meters
45:18.8
Time
2:15.9
Pace
588
Calories
139
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Stroke Count | 938 |
| Drag Factor | 103 |
February 19, 2024 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:18.8 | 10,000m | 2:15.9 | 139 | 779 | 20 | 139 |
| 8:46.6 | 2,000m | 2:11.6 | 153 | 827 | 21 | 139 |
| 8:58.5 | 4,000m | 2:14.6 | 143 | 793 | 21 | 140 |
| 9:08.6 | 6,000m | 2:17.1 | 136 | 766 | 20 | 138 |
| 9:09.5 | 8,000m | 2:17.3 | 135 | 764 | 21 | 141 |
| 9:15.6 | 10,000m | 2:18.9 | 131 | 749 | 21 | 137 |
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Workout Graph
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