NI JIE 10000m row
10,000m
Meters
44:48.2
Time
2:14.4
Pace
592
Calories
136
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 918 |
| Drag Factor | 103 |
February 20, 2024 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:48.2 | 10,000m | 2:14.4 | 144 | 796 | 20 | 136 |
| 8:44.2 | 2,000m | 2:11.0 | 156 | 835 | 21 | 136 |
| 8:56.2 | 4,000m | 2:14.0 | 145 | 800 | 20 | 136 |
| 9:05.7 | 6,000m | 2:16.4 | 138 | 774 | 20 | 137 |
| 9:04.4 | 8,000m | 2:16.1 | 139 | 777 | 20 | 130 |
| 8:57.6 | 10,000m | 2:14.4 | 144 | 796 | 21 | 141 |
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Workout Graph
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