NI JIE 10000m row
10,000m
Meters
45:19.0
Time
2:15.9
Pace
590
Calories
139
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Stroke Count | 931 |
| Drag Factor | 104 |
February 21, 2024 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:19.0 | 10,000m | 2:15.9 | 139 | 779 | 20 | 139 |
| 8:47.7 | 2,000m | 2:11.9 | 152 | 824 | 22 | 138 |
| 8:55.8 | 4,000m | 2:13.9 | 146 | 801 | 21 | 139 |
| 9:03.7 | 6,000m | 2:15.9 | 139 | 779 | 20 | 139 |
| 9:09.3 | 8,000m | 2:17.3 | 135 | 765 | 20 | 140 |
| 9:22.4 | 10,000m | 2:20.6 | 126 | 733 | 21 | 143 |
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Workout Graph
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