NI JIE 10000m row
10,000m
Meters
44:34.3
Time
2:13.7
Pace
595
Calories
137
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 913 |
| Drag Factor | 105 |
February 23, 2024 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:34.3 | 10,000m | 2:13.7 | 146 | 803 | 20 | 137 |
| 8:54.5 | 2,000m | 2:13.6 | 147 | 804 | 21 | 134 |
| 8:51.8 | 4,000m | 2:12.9 | 149 | 812 | 20 | 138 |
| 9:01.2 | 6,000m | 2:15.3 | 141 | 786 | 20 | 141 |
| 8:54.1 | 8,000m | 2:13.5 | 147 | 805 | 20 | 139 |
| 8:52.7 | 10,000m | 2:13.1 | 148 | 809 | 21 | 134 |
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Workout Graph
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