NI JIE 21097m row
21,097m
Meters
1:41:12.8
Time
2:23.9
Pace
1199
Calories
136
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 2128 |
| Drag Factor | 104 |
February 25, 2024 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41:12.8 | 21,097m | 2:23.9 | 117 | 704 | 20 | 136 |
| 19:54.4 | 4,300m | 2:18.8 | 131 | 749 | 21 | 130 |
| 19:59.8 | 8,600m | 2:19.5 | 129 | 743 | 21 | 133 |
| 20:06.3 | 12,900m | 2:20.2 | 127 | 736 | 21 | 136 |
| 20:55.6 | 17,200m | 2:26.0 | 112 | 687 | 21 | 136 |
| 20:16.8 | 21,097m | 2:36.1 | 92 | 616 | 20 | 145 |
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Workout Graph
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