NI JIE 1000m row
1,000m
Meters
3:39.6
Time
1:49.8
Pace
71
Calories
148
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 24 |
| Stroke Count | 90 |
| Drag Factor | 104 |
March 06, 2024 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.6 | 1,000m | 1:49.8 | 264 | 1209 | 24 | 148 |
| 0:44.4 | 200m | 1:51.0 | 256 | 1180 | 24 | 114 |
| 0:43.5 | 400m | 1:48.7 | 272 | 1236 | 25 | 139 |
| 0:43.3 | 600m | 1:48.2 | 276 | 1249 | 25 | 157 |
| 0:43.9 | 800m | 1:49.7 | 265 | 1211 | 25 | 164 |
| 0:44.5 | 1,000m | 1:51.2 | 254 | 1174 | 24 | 168 |
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Workout Graph
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