NI JIE 1:00:00 row
13,445m
Meters
1:00:00.0
Time
2:13.8
Pace
801
Calories
142
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 18 |
| Stroke Count | 1100 |
| Drag Factor | 103 |
March 15, 2024 20:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,445m | 2:13.8 | 146 | 801 | 18 | 142 |
| 12:00.0 | 2,716m | 2:12.5 | 150 | 817 | 18 | 154 |
| 24:00.0 | 2,682m | 2:14.2 | 145 | 798 | 17 | 132 |
| 36:00.0 | 2,697m | 2:13.4 | 147 | 806 | 18 | 140 |
| 48:00.0 | 2,680m | 2:14.3 | 144 | 796 | 19 | 140 |
| 1:00:00.0 | 2,670m | 2:14.8 | 143 | 791 | 19 | 147 |
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Workout Graph
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